Children may find learning personal hygiene challenging due to sensory sensitivities, difficulties with sequencing, or lack of motivation. Occupational Therapy helps parents by providing structured routines, step-by-step guidance, and sensory-friendly strategies to support children in developing consistent, independent hygiene habits. 

https://www.youtube.com/watch?v=pq27D0p1pcY - Our video for parents on supporting personal care in children helps you discover ways to teach your child personal care skills and explores tips and strategies that can be used to develop your child’s personal care routine. 

We know not everyone likes having their hair brushed or washed. Have a look at our hair washing programme for some tips on how to make it a little easier. 

Our toothbrushing programme contains advice on establishing a toothbrushing routine and ideas for alternative toothbrushes for children who may be reluctant or refuse to use a standard toothbrush. 

The British Society of Paediatric Dentistry has published a guide providing toothbrushing Advice for Parents of Children with Autism.

SensorySmarts offer practical solutions to help with daily challenges for children with sensory processing needs around personal care including toothbrushing, bathing, bedtime, haircutting, clothing, shopping and potty training.  

Falkirk Council has published Life Skills for Little Ones, a booklet containing lots of helpful suggestions and tips to support your child to gain the life skills they need to build their independence at home and out and about in the community. 

Do2Learn has printable picture cards that can be used as prompts for personal care such as bathing and toothbrushing.

The Kids website contains visual aids for a range of personal care activities including hair cutting, washing hands and bathing for boys and girls.