A young person aged 11 or over

What can the Occupational Therapy Support Hub help me with?        

The OT Support Hub has information for young people who want some ideas that could help them to carry out everyday activities more easily.  If you are 11 years or older you can find out about a range of different topics.  There are links to supporting websites and other sources of help. Perhaps you want to make handwriting feel easier or learn a way to remember your homework or find strategies to help when you feel stressed or overwhelmed?  Then you have come to the right place.  

Please note some of the advice/ resources are from third-party organisations and we do not monitor their content or are not responsible for the advice and guidance that is given.  Please ask a trusted adult for advice if you are not sure about any of the information you see or read.

If after looking at our resources, you feel you need to speak to an OT then have a look at our Events page to see if an OT will be holding an event near you or reach out to us via our Contact Form.